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Mental Focus 1 ::
5-HTP
IF YOU OR SOMEONE THAT YOU CARE ABOUT IS TAKING A PRESCRIPTION SSRI DRUG LIKE PROZAC, PAXIL, ZOLOFT, OR LEXAPRO, YOU CAN LEARN A SAFE NATURAL WAY TO RAISE YOUR SEROTONIN LEVELS AND THEREBY STABILIZE YOUR MOOD, WITHOUT THESE DANGEROUS TOXIC DRUGS!
1-FIRST, DO A LITTLE RESEARCH ON THE SIDE EFFECTS OF THESE DRUGS. JUST A QUICK INTERNET SEARCH AND A LITTLE READING SHOULD SCARE YOU ENOUGH MAKE YOU WANT AN ALTERNATIVE.
2-SECOND, DO SOME QUICK INVESTIGATION OF A NUTRIENT CALLED 5-HYDROXY-TRYPTOPHAN OR 5-HTP. IT'S A COMPLETELY SAFE EXTRACT OF THE GRIFFONIA PLANT. IT'S FOOD, NOT DRUGS.
3-IF YOUR 5 MINUTES OF HOMEWORK DOESN'T CONVINCE YOU THAT IT'S TIME TO SWITCH TO 5-HTP, ASK YOUR DOCTOR WHAT IT IS AND WHAT IT DOES. AN HONEST DOCTOR WILL TELL YOU 5-HTP IS A SAFE, NATURAL AND CHEAP ($12 A MONTH!) WAY TO BOOST YOUR SEROTONIN LEVELS.
4-MAKE THE SWITCH. WARNING--DO NOT TAKE 5-HTP UNTIL YOU HAVE BEEN OFF THE SSRI DRUG FOR AT LEAST 2 OR 3 DAYS!!! TAKING THEM AT THE SAME TIME CAN CAUSE A DANGEROUSLY HIGH LEVEL OF SEROTONIN!!! TAKE 50-100 MG OF 5-HTP EACH DAY WITH FOOD. IF LOW SEROTONIN LEVELS ARE YOUR PROBLEM, YOU CAN EASILY SOLVE IT WITH 5-HTP.
5-IF YOU HAVE EVER USED THE DANGEROUS ILLEGAL DRUG MDMA, YOUR SEROTONIN LEVEL IS PROBABLY LOWER THAN IT SHOULD BE, AND YOUR MOOD STABILITY IS PROBABLY AFFECTED. YOU CAN REPAIR THE DAMAGE TO YOUR SEROTONIN LEVELS BY TAKING 5-HTP ONCE A DAY FOR A WEEK OR SO.
Mental Focus 2 ::
GINKO BILOBA
FOR THOUSANDS OF YEARS THIS HERB HAS BEEN USED IN CHINA TO INCREASE MEMORY AND MENTAL POWERS.
SKEPTICS SAY THAT SINCE THIS HERB INCREASES CIRCULATION IN GENERAL, IT INCREASES CIRCULATION TO THE BRAIN ONLY BY DEFAULT.
TRY IT FOR YOURSELF AND EXPERIENCE GINKO'S WONDERFUL BENEFITS! IT CAN BE TAKEN AS A POWDERED RAW HERB, DRANK AS A TEA OR TAKEN AS A LIQUID EXTRACT. THE MEMORY IMPROVEMENT IS USUALLY THE STRONGEST WITH THE LIQUID EXTRACT.
ONCE YOU HAVE OPENED THE BRAIN ENERGY CHANNELS WITH GINKO, YOU'LL FIND YOU ONLY HAVE TO TAKE IT ONCE IN AWHILE. THE MIND LEARNS HOW TO BE MORE AGILE AND DOESN'T FORGET ITS NEW ABILITIES.
GINKO IS AN HERB, AND HERBS ARE BEST TAKEN ON AN EMPTY STOMACH. DON'T PUT ANYTHING ELSE IN YOUR STOMACH (EXCEPT PURE WATER, OR OTHER HERBS) FOR ONE HOUR BEFORE OR 30 MINUTES AFTER YOU TAKE YOUR HERBS. HERBS CAN BE TAKEN RIGHT AFTER EACH OTHER BUT THEY SHOULDN'T BE MIXED TOGETHER BEFOREHAND EXCEPT BY YOUR CHINESE MEDICINE PRACTITIONER.
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